# Measurements, metric.

1 ounce flour = 25g = quarter cup
4 ounces flour = 125g = One cup
8 ounces flour = 250g = Two cups
2 ounces breadcrumbs (fresh) = 60g = One cup
4 ounces breadcrumbs (dry) = 125g = One cup
4 ounces oatmeal = 125g = One cup (scant)
5 ounces currants = 150g = One cup
4 ounces shredded suet = 125g = One cup (scant)
4 ounces butter and other fats, including cheese = 125g = One stick
8 ounces butter and other fats, including grated cheese = 250g = One cup
7 ounces caster/granulated sugar = 200g = One cup
8 ounces caster/granulated sugar = 250g = One and a quarter cups
8 ounces meat (chopped/minced/ground) = 250g = One cup
8 ounces cooked, mashed potatoes = 250g = One cup
One ounce (1oz) = One rounded tablespoon
One tablespoon of liquid = 3 teaspoons
One teaspoon liquid = 5ml
One British teaspoon is the same as an American teaspoon
One British tablespoon liquid = 17.7ml
One US tablespoon liquid =14.2ml
8 tablespoons = 4 fluid ounces = 125ml = Half cup
8 fluid ounces = 250ml = One cup (Half a US pint)
Half pint/10 fluid ounces = 300ml = One and a quarter cups (scant)
Three quarters of a pint/15 fluid ounces = 450 ml =Two cups (scant) or one
US
pint
One British pint/20 fluid ounces = 600ml = Two and a half cups

5ml = 1/6fl oz = 1 teaspoon
20ml = 2/3fl oz = 1 tablespoon
30ml = 1 fl oz = 1 tablespoon plus 2 teaspoons
60ml = 2fl oz = 1/4 cup
85ml = 2 1/2fl oz = 1/3 cup
100ml = 3fl oz = 3/8 cup
125ml = 4fl oz = 1/2 cup
150ml = 5fl oz = 1/4 pint
250ml = 8fl oz = 1 cup
300ml = 10fl oz = 1/2 pint
360ml = 12fl oz = 1 1/2 cups
420ml = 14fl oz = 1 3/4 cups
500ml = 16fl oz = 2 cups
600ml = 20fl oz = 1 pint = 2 1/2 cups
1 litre = 35fl oz = 4 cups

# Handy Cooking Measurement Guide

3 teaspoons = 1 tablespoon
1 1/2 teaspoons = 1/2 tablespoon
4 tablespoons = 1/4 cup
8 tablespoons = 1/2 cup
16 tablespoons = 1 cup
1 cup = 1/2 pint
2 cups = 1 pint
4 cups = 1 quart
2 pints = 1 quart
1 cup = 8 fluid ounces
32 ounces = 1 quart
2 quarts = 1/2 gallon
4 quarts = 1 gallon
1 stick of butter = 8 tablespoons = 1/2 cup

1 milliliter = 1/5 teaspoon
5 ml = 1 teaspoon
15 ml = 1 tablespoon
34 ml = 1 fluid oz.
100 ml = 3.4 fluid oz.
240 ml = 1 cup
1 liter = 34 fluid oz.
1 liter = 4.2 cups
1 liter = 2.1 pints
1 liter = 1.06 quarts
1 liter = .26 gallon

1 gram = .035 ounce
100 grams = 3.5 ounces
500 grams = 1.10 pounds
1 kilogram = 2.205 pounds

16 tablespoons = 1 cup
12 tablespoons = 3/4 cup
10 tablespoons + 2 teaspoons = 2/3 cup
8 tablespoons = 1/2 cup
6 tablespoons = 3/8 cup
5 tablespoons + 1 teaspoon = 1/3 cup
4 tablespoons = 1/4 cup
2 tablespoons = 1/8 cup
2 tablespoons + 2 teaspoons = 1/6 cup
1 tablespoon = 1/16 cup

2 cups = 1 pint

2 pints = 1 quart

3 teaspoons = 1 tablespoon
48 teaspoons = 1 cup

250F / 120C
Slow = 300F / 149C
Moderate = 350F / 177C
Hot = 400F / 204C
Very Hot = 450F / 232C

Last updated: 01.17.19

Авторские блюда из даров природы